What Does Herbal Sauna Work?
Herbal steam is the first treatment for cold fever.
This method has been used for a long time, by using aromatic leaves, boiled with boiling water, to sterilize the pharynx – throat, nose – sinuses, increase blood circulation, help cool, reduce heat. feeling of muscle aches, headache, stuffy nose, sore throat …
Sauna is a method to help unclog pores, excrete toxins in the body not only due to the heat and steam outside but also through the sweat from the inside. Besides the mild, faint aroma of the miraculous herbal oil helps balance your body, senses, spirituality and spirit.
The scent helps make the mind more pleasant, enhances the ability to recognize and arouse subtle emotions, brings optimistic and loving thoughts to your body, helping your body to awaken and shine. As a result, the skin will be smooth, reduce acne, the body becomes relieved, relaxed, reduces joint pain, muscle, stress relief.
The Effect of Soaking the Chinese Legs
Foot bath is a simple therapy, which helps the meridians, stimulating acupuncture points, boosts the health of organs covered in the body. Foot bathing with Chinese herbs will work to promote blood circulation in the body, help treat joint and bone diseases, and circulate blood, causing nerves to run faster, warm the body, protect you. from common colds.
Regularly applying the Chinese foot bath method will remove waste from your body, which is why you feel more comfortable and relaxed, making sleep easier, more delicious and deeper.
Soak in the right way?
When soaking, it is possible to combine many above herbs and soak herbs in water for about 15 – 30 minutes before cooking so that the active ingredients in medicinal herbs are more soluble. When soaking, do not immerse your feet in the water basin, but place your feet about a foot away from the water before, while helping your feet not “heat shock” and help pore. Then slowly lower the foot to the surface of the water and then soak the whole leg.